Virtual Therapy in MD, VA, DC, NY, MA and PA
I help busy professionals who are praised for their achievement and capability while struggling with deep self-doubt to experience freedom, authenticity and peace.
Do you find your own words or actions sometimes remind you of your parents and then you go “oh crap”?
Are you constantly asking others if they are mad at you and/or if you have done the right thing?
Are you afraid of missing out or falling behind?
Do you constantly look for the next new thing that will finally make you feel you are enough?
"The best way out is always through."
–Robert Frost
If so, you are in the right place.
Sometimes, the most loving thing we could do is to slow the heck down.
To our surprise, we will find things to change what we previously didn’t even considered. And we will have an easier time letting go of things that use to hold power over us.
I would like to show you how.
Hope Qi,
Licensed Clinical Social Worker
Hi, I am Hope (she/her)
Welcome! Glad you are here. Seeking support is evidence of incredible strength! I am here to travel the rest of your healing journey with you.
To learn more about my experience and approach, please see my “about” page.
I primarily work with individuals navigating relationship challenges, complex trauma, and anxiety-driven avoidance. This includes work with OCD, borderline personality disorder, family of origin patterns, multicultural identity, and the ongoing struggle of knowing what you need to do and not being able to make yourself do it
Areas of Practice
Anxiety/stress
Depression
Trauma
Family of Origin
Obsessive Compulsive Disorder
Multicultural Challenges
Outsider Status
Self-harm
Suicidal struggles
Borderline Personality Disorder
Substance use
Parenting Concerns
Impulsivity
Rigidity